Khloe Kardashian shared a glimpse of her workout process with a video that was shared to her Instagram account on Wednesday.
In the clip, the 38-year-old reality TV personality gave her 305 million followers a look at one of the routines she uses to keep her body in peak physical condition.
The entrepreneur, whose loved ones recently expressed concerns about her weight loss, also shared a detailed summary of her workout in the caption of her post in case any of her fans want to try out her various exercises.
Kardashian wore an all-pink outfit consisting of a Nike sports bra, which showed off her chiseled abs, which was worn under a Fabletics half-zip long-sleeved top for part of the workout.
The influencer paired her tops with matching pairs of skintight leggings and athletic shoes, and she accessorized with a pair of sparkly necklaces.
Staying fit: Khloe Kardashian shared a glimpse of her workout process with a video that was shared to her Instagram account on Wednesday
Although her long blonde hair was left flowing pre-workout, she tied her locks in a ponytail afterwards during her routine.
She then explained with humor how her personal trainer pushed her to her physical limits with each session.
“Don makes a magic potion on people where he abuses you and then you call him back and pay him off. I don’t know what special power he has, but this guy is crazy and I keep reminding him of that,” she said.
Following the conclusion of the workout, Kardashian explained how she would be fine later in the day after overcoming the pain.
She described herself as “the best kind of crazy… I’m exhausted, but I’m going to get a second wind, I just need a little break”.
The social media powerhouse was later joined by her five-year-old daughter True, who she shares with former partner Tristan Thompson.
Kardashian introduced her eldest by saying, “Ladies and gentlemen, the most beautiful girl in the world.”
The social media personality recently opened up about her commitment to fitness during an interview with InStyle, where she explained why she started working out regularly.
Speaking her mind: She went on to talk humorously about how her personal trainer would push her to her physical limit every time they had a session
Pretty in pink: Kardashian wore an all-pink outfit during workout that included a Nike sports bra worn under a Fabletics half-zip long-sleeved top
Recovery: After the conclusion of the workout, Kardashian explained how she would be fine later in the day after overcoming the pain
Reasoning: The social media personality recently opened up about her commitment to fitness during an interview with InStyle, where she revealed her divorce led her to find solace through exercise
Positive mindset: Kardashian then said she had since learned to use exercise as a method to build confidence
“The reason I turned to the gym was actually because of my divorce. I wasn’t sure what to do…at first you [have to] overcome this bump which is really difficult and something so new for you. But I felt so accomplished,” she said.
Kardashian went on to say that she has since learned to use exercise as a confidence-building method.
“If I’m having a really bad day, I go to the gym. Maybe I don’t want to go to the gym, but I go and when I’m done I feel so much lighter,” he said. she stated.
She added: “I’ve never regretted exercising. I’ve always regretted missing them or hitting the snooze button.