Choosing the right infrared sauna for your home

Purchasing an infrared sauna offers welcome relief from pain, inflammation and toxicity in the body. These spas work using infrared light with a color spectrum that focuses on red light for healing. Saunas increase the body’s internal temperature, helping people sweat and purge their bodies of impurities. After experiencing the deep relaxation of these saunas, many people want one in their home. Choosing the right sauna is key to getting the benefits.

What to look for when buying an infrared sauna

There are several factors to consider when selecting an infrared sauna from the most popular brands. It is essential that people first understand how infrared saunas work. These wood-based rooms offer the same therapeutic benefits as traditional saunas. Because they heat the body from the inside, they don’t get as hot as Finnish saunas, operating between 115 and 130 degrees. Lower operating temperatures do not affect heating capacity. In fact, infrared saunas work more efficiently to produce sweat and heat up in about 15 minutes.

The quality of construction

One of the most important factors to consider is the build quality. Do not choose a poor quality infrared sauna as they are more likely to break down and will not produce enough heat to provide therapeutic benefits. Never buy saunas from a big box store, as the results will be lackluster at best.

Choose quality wood

Traditionally, infrared saunas are made of wood. Mahogany is the best wood for sauna construction. Other woods used are redwood, cedar, basswood and spruce. Buyers should consider mahogany for the following benefits.

  • This hardwood resists cracking, splitting and peeling that can result from constant heating and cooling processes.
  • Mahogany provides natural antibacterial and antifungal benefits. This wood helps prevent the growth of mold and mildew caused by excess moisture and human sweat.
  • This wood is one of the most beautiful, adding a touch of class to any home. Mahogany has colors ranging from light honey to a deep reddish color.
  • Mahogany is also a forgiving wood. Owners can easily sand it down when sweat stains occur.

The heating position

Another consideration is the position of the heater. Those placed overhead are generally inefficient for heating. The ideal position is in front of the sauna or at calf level. The heater should target the back, front and sides of the body for proper therapeutic effects. Radiators placed above the head waste infrared energy and have no effective impact on the body.

The size of the sauna

Buyers should also determine their sizing needs. Saunas can accommodate one to five people, depending on size. Single person saunas are ideal for small spaces. Those that seat four to five people have removable benches for exercising. Buyers can also select indoor or outdoor models. For smaller spaces, an outdoor model may offer more convenience.

Find the perfect sauna today

Buying a new infrared sauna is an exciting experience. It can also be overwhelming due to the many choices. Receiving expert advice will help buyers choose the perfect sauna for their needs.

Infrared sauna technology has come a long way since its introduction. These saunas now work much more efficiently and are more compact and affordable.

Consider the above factors to select the right sauna for your home. Sauna therapy helps stop aches and pains, improves circulation and helps you have healthier skin. There’s no better time to buy one.

Leave a Comment